Women's Self Defense


Zen Combat is the only Women’s Only Self Defense Academy in St. Louis, Mo, and across Missouri that is owned & operated by Women’s Self Defense instructors who have 30 years of Law Enforcement and private Investigations background to draw from. This is what separates and makes us the go-to Women’s Only Self-Defense Academy. No one can come close to replicating us or even claim a similar background or expertise as we are set apart from the competition by far making us the gold standard in St. Louis and across Missouri as Women’s Only Self Defense, Sex Trafficking Prevention, Sex Trafficking Self Defense, and Sex Trafficking Education Academy.

Women’s Self-Defense Classes: Custom Tailored Self-Defense for Ladies Only

When women need Women’s Self Defense or Martial Arts classes near them in Missouri or Illinois for private self-defense lessons, rape prevention, women moving away or leaving for college and need women’s basic self-defense training they trust Zen Combat, a black belt certified and tactically trained women’s self-defense academy. Women in St. Louis trust us because our self-defense experts are former law enforcement, and private investigators, and have trained, competed, and fought full contact in martial arts for over 30 years. We teach women how to kidnap, sex trafficking, rape, abduction, robbery, carjacking, and home invasion successfully. When women need empowerment,  confidence, and self-esteem in a world wrought with growing crime, instability, and uncertainty we are the only option. Chief instructor Michael Bland is a multi-time Missouri and Illinois State champion in full contact fighting and has taught, trained, and competed in martial arts since 1981, received a Black Belt in American Tae Kwon Do, retired Police Officer, Military, and Tactical training for the last 30 years. Contact us today for a free women’s self-defense consultation.

Our Women’s Private & Group Self-Defense Classes as an Empowerment Solution in Missouri

Our Women-only personal protection services are unrivaled by any other ladies’ self-defense school. Many self-defense schools, CCW, and police departments teach self-defense or rape prevention for Women and have obtained an instructor certificate, internship, or online certificate after reading about how to become a self-defense instructor and calling themselves an expert and charging premium rates.

With our proprietary women’s only defensive combat training, we can provide unrivaled levels of confidence. We also work with you to determine the best-suited defense approach to highlight these training options in your private defense lessons. Therefore, your safety and personal well being a woman has a higher percentage of success.

Zen Combat’s Unique Personal Safety Solutions for Women in Missouri!

No other Self Defense School has the vast amount of experience, training, wisdom, street smarts, law enforcement training, military training, martial arts training, private investigations training, or private protection experience as us. This is why we are light years ahead of your average karate, self-defense school, or corporate martial arts chain. We have spent ten years formulating a comprehensive defense school for women that will help them not only with women’s defense but also a vast array of women’s personal security solutions:

  • Nationwide Criminal Background Checks
  • Due Diligence
  • Locates
  • Private Investigations for Women
  • Private Protection for Women
  • Security Consulting for Women
  • Women’s Only Firearms & Tactical Training
  • Women’s Handgun
  • Deadly Force Role Play Scenarios Training
  • Active Shooter Training
  • Threat Assessment for Women Facing Threats
  • Safe House Solutions on a secure site
  • Restraining Order / Ex-Parte Advocacy
  • Anti – Stalking Consulting and mitigation
  • How to hide yourself and your address and other private information from dangerous exes or stalkers off the grid for Women

Learn More About our Missouri Women’s Only Self-Defense Classes

With our women-only self-defense services, we can privately train individuals or provide group classes for recreation centers, gyms, colleges, and employers looking to offer personal protection resources for their female employees. As a leading women’s self-defense school, we bring to the table a powerful command presence for any size self-defense class. We teach individuals, businesses, law enforcement agencies, and military personnel to achieve success through self-defense, tactical, and situational awareness training, and personal protection consulting.

Whether you are a single mom, a victim of domestic violence, or a teen moving away for college needing women’s self-defense classes, our self-defense lessons, and women-only private self-defense lessons can help. We can develop a lady’s only self-defense curriculum that fits your budget and protection needs.

Please contact Zen Combat today to receive a women-only self-defense quote for your ladies’ personal protection requirements. If you are a woman in Missouri or Illinois who is in danger or being abused we are available for emergency consulting, security services, and private protection solutions 24/7, on Holidays, and Weekends. This is the work ethic, training, and knowledge that sets us apart from our competitors. Thanks for visiting us and we look forward to hearing from you! Terms & Conditions apply there are no refunds or guarantees on any investigative services.

Sex Trafficking Self-Defense for Women by Zen Combat in St. Louis, MO

At Zen Combat, we are deeply committed to the safety and empowerment of women, and we recognize the importance of providing specialized self-defense training in the context of sex trafficking awareness. Our Sex Trafficking Self-Defense program is designed to equip women with the knowledge and skills needed to protect themselves in potentially dangerous situations. Here’s what our program includes:

  1. Awareness and Prevention:
    • Understanding the signs of sex trafficking.
    • Identifying high-risk situations and locations.
    • Learning how to stay vigilant and aware of surroundings.
  2. Basic Self-Defense Techniques:
    • Practical and effective techniques for escaping common holds and grabs.
    • Defense against abduction attempts.
    • Strategies for creating distance and creating opportunities for escape.
  3. Situational Awareness Training:
    • Developing a heightened sense of situational awareness.
    • Recognizing grooming tactics used by traffickers.
    • Understanding the psychology of potential threats.
  4. Empowerment and Confidence Building:
    • Building self-confidence through education, and physical and mental exercises.
    • Encouraging a proactive mindset in personal safety.
    • Fostering a supportive and empowering prevention learning environment.
  5. Realistic Scenarios:
    • Simulating real-life scenarios to practice learned techniques.
    • Gaining experience in making split-second decisions.
    • Instilling muscle memory for quick and effective responses.

Our instructors are highly trained and sensitive to the unique challenges women may face in situations related to sex trafficking. We believe that education, awareness, and practical training are essential tools for personal safety. By offering this program, we aim to empower women to navigate the world with confidence and resilience.

If you are interested in joining our Sex Trafficking Self-Defense program or have any questions, please contact us. Your safety is our priority, and together, we can make a difference.

Visit Us: Zen Combat 

Call Us: (314) 737-3166

Email Us: info@zencombatllc.com

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Business Hours: Monday – Friday: 9-5 Saturday: 9-5 Sunday: 9-5

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